Some of Our Coaches

LifeXT by Mindful offers individuals the unique opportunity to work one-on-one with a certified coach. Our coaches guide you through a mindfulness-based program designed to build resilience, focus, and overall performance at work and in life. LifeXT by Mindful coaches offer customized instruction, support, and accountability, all designed to meet you where you are and help support your well-being.

Amy Grubbs

Audrey Frew

August Perez

Beth Kennedy

Jill Temkin

Leah Cheaney

Melissa Hoyer

Chris Peraro

Nomali Perera

Zina Mercil