LifeXT COVID-19 Resources
The LifeXT Guide to Resilience in Crisis
How can you overcome distraction, build presence, and lead more effectively in times of crisis? The LifeXT Resilience in Crisis is a free PDF guide that outlines five powerful practices of resilience. Guide includes:
- Science-based tips on managing your mindset in crisis
- Step-by-step practice instructions
- 5 powerful and easy to build habits of resilience.