Guide to Resilience at Work
Resilience at Work: The LifeXT Guide for Uncertain Times
How can you overcome distraction, build presence, and lead more effectively in times of crisis? The LifeXT Resilience at Work Guide is a free PDF that outlines five powerful practices of resilience. The guide includes:
- Science-based tips on managing your mindset in crisis
- Step-by-step practice instructions
- 5 powerful and easy ways to build habits of resilience

Articles

Stay Safe but Stop Obsessing: How to Prevent Coronavirus from Taking over Your Life
Originally Published in FastCompany

3 Techniques to Stay Focused and Productive in Times of Uncertainty
Originally Published in Inc. Magazine

3 Yoga-Based Techniques for Calming Your Nerves in Uncertain Times
Originally Published in Inc. Magazine

This working couple shares their 3 secrets for keeping their marriage thriving during quarantine
Originally Published in Fast Company