Litmus: Lets bust some health myths
Get smarter on your health every Friday ðŸ§
Tired of conflicting health advice? Confused by the latest wellness trends? It’s time to separate fact from fiction.
What is Litmus?
Litmus is a weekly 5 min newsletter where I look at one mainstream health belief under the microscope of science. Every Friday, we tackle one widespread health myth to find the truth.
Recent topics 💡
- Does cold weather really cause a cold?
- Will cracking your knuckles cause arthritis?
- Does sugar really make my kids hyperactive?
What to expect
✅ One health myth per week
✅ The real science, explained simply
✅ Actionable tips you can apply to your life