We have a vision to bring life back to work.

LifeXT combines digital tools with one-on-one coaching for a custom employee engagement program that optimizes wellbeing and performance.

Explore Our Services.

Authentic Leadership

When leadership embraces the concepts of empathy and wellbeing, organizations can be unified in a spirit of common purpose. 

Empowered People

We support leadership in delivering thoughtful, curated programs designed to empower individuals to improve their wellbeing and build resilience.


Professional Employee Coaching.

Optimized Wellbeing

LifeXT combines digital tools with customizable and scalable professional coaching for a unique program that increases employee engagement and optimizes wellbeing and performance.

Transformative Experiences

Our coaches leverage the science of habit change to help you transform your experience of work and life.


Science-Backed Approach.

Manage Stress, Avoid Burnout

We want to solve the burnout crisis and provide an antidote to the crippling effects of stress in the modern workplace. 

Scientific Research

Our world-class, science-backed program is designed to instill new skills and abilities that enhance the experience and effectiveness of every employee.

Proven Measurable Results.

Scientifically Validated

LifeXT tracks data and analytics to measure results. We designed our Human Performance Assessment in collaboration with leading experts at University of Chicago, Stanford University, and Northwestern University to track progress in all areas of wellbeing.

Highest Engagement

LifeXT by Mindful is more effective than others because it’s based on real human relationships and experience. Our program generates the highest engagement and effectiveness metrics for employee well-being.


What Our Clients are Saying

“LifeXT brought me back from the brink of burnout.”

Senior Manager at a Global Consulting Firm

“With LifeXT, I have a greater sense of wellbeing, more space around difficult emotions, a calmer mind, and an improved ability to focus.”

Emergency Medicine Doctor at a Leading Health System

“My time management is better, my teams react better to my leadership, and my practice is thriving.”

Partner at a Global Law Firm

Trusted by the world's leading companies.

Competitive Advantage

From law firms to consultancies to healthcare systems, companies where human capital is a primary source of competitive advantage have come to depend on LifeXT.

The Work Speaks for Itself

Our largest clients have seen so much success they’ve increased their engagements tenfold over the past
three years.


“With double-digit improvements across the board, we’re extremely encouraged by the results we’ve seen and we’re excited to expand LifeXT throughout our firm.”

Laura Maechtlen
National Chair, Labor & Employment
Seyfarth Shaw, LLP