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Why I’m not that worried about microplastics (yet)
There’s a credit card’s worth of plastic in your brain. How’d it get there? From something that’s everywhere, invisible, and according to some people, going to kill us all Microplastics. If you’re reading this then you probably already know that microplastics are in our food, water, and air. You probably also know that there’s alcohol…
Key Skills for Managing School and College Athletic Programs
One of the most important skills in managing athletic programs is strong leadership. An administrator needs to guide not just the coaches and staff but also the athletes. Effective leaders will set clear goals for the program, develop a vision for the future, and inspire everyone involved to work towards those shared objectives. Leadership in…
Longevity and Oral Health: A Healthy Mouth, A Longer Life
When we think about living a long, healthy life, we usually focus on factors like nutrition, physical exercise, and mental well-being. However, one often overlooked aspect of overall health and longevity is oral care. A healthy mouth doesn’t just mean a bright smile—it can increase your chances of living a longer, disease-free life. Research shows…