Notice-Shift-Rewire Guide
Notice-Shift-Rewire
Download LifeXT’s free guide to develop the moment-to-moment habit of attention using the inner technology of Notice-Shift-Rewire. Mastering this mindfulness skillset will allow you to live each moment with a greater sense of wellbeing.
- Establish the habits of attention and wellbeing
- Develop executive attention
- Increase happiness

Articles

Stay Safe but Stop Obsessing: How to Prevent Coronavirus from Taking over Your Life
Originally Published in FastCompany

3 Techniques to Stay Focused and Productive in Times of Uncertainty
Originally Published in Inc. Magazine

3 Yoga-Based Techniques for Calming Your Nerves in Uncertain Times
Originally Published in Inc. Magazine

This working couple shares their 3 secrets for keeping their marriage thriving during quarantine
Originally Published in Fast Company