Best Plant-based Protein Powders of 2024
If you’re looking to boost your protein intake while following a plant-based diet, a high-quality vegan protein powder can be a game-changer. My wife and I tested 4 of the most popular plant-based protein powders online and found that Ora Organic offers the best combination of clean ingredients, easy digestibility, flavor, and nutritional profile for us.
Everything we recommend
Ora Organic
This all-around winner offers clean ingredients, great digestibility, and solid nutrition, making it the best choice for most people seeking a plant-based protein powder.
Kos Organic
This powder provides a tasty, versatile option with organic ingredients at a lower price per serving, though with a slightly grittier texture than our top pick.
Owyn Protein Shake
This ready-to-drink option offers convenience and the most protein per serving on this list.
Ghost Vegan Cinnabon
While not the cheapest option, we think Ghost has the best flavor options, with Cinnabon rising to the top.
This vegan powder offers clean ingredients, great digestibility, and 21 grams of protein per serving, making it the best choice for most plant-based protein seekers.
After drinking Ora Organic, we found it offers the best combination of clean ingredients, easy digestion, and nutritional value for most people looking to supplement their protein intake with a plant-based option.
Each serving is 120 calories and 21 grams of protein sourced from peas and rice, providing a complete amino acid profile without relying on soy or animal products. The powder is certified organic, vegan, gluten-free, non-GMO, and soy-free, which makes it suitable for a wide range of dietary needs and preferences.
One of our biggest challenges with protein powders is digestibility, but with Ora, we of didn’t have any bloating or stomach discomfort. The powder also mixes well with no chalky or gritty texture.
Flavors: Vanilla, Chocolate, Chai, and Unflavored
With a delicious flavor and organic ingredients, this powder provides a tasty, budget-friendly option for those who don’t mind a slightly grittier texture.
The Kos Organic Plant-based Protein Powder in Chocolate Peanut Butter flavor stands out to us because of its great taste and clean ingredient list. Full of superfoods like flax seed, quinoa, chia seed, pumpkin seed, cacao, broccoli, and more!
The powder is keto-friendly, gluten-free, dairy-free, and soy-free, which makes it good for different dietary needs.
Some people may find it overly sweet, but for those looking for organic ingredients, superfood supplementation, and great taste in their plant protein, KOS is a great option.
Flavors: Chocolate Peanut Butter, Strawberries and Cream, Salted Caramel Coffee, Chocolate, Vanilla, Unflavored
This ready-to-drink shake offers convenience and the highest protein/serving on the list, though it’s pricier than our powder picks.
For those who want convenience without sacrificing nutrition, the Owyn (Only What you Need) Plant-Based Protein Shakes are our top ready-to-drink pick. Each 12-ounce bottle is 200 calories and 32 grams of plant-based protein (the highest protein/serving on this list).
We love its rich chocolate taste and the shake is perfect to grab on the way out the door without mixing up a bottle or worrying about cleaning after.
Flavors: Dark Chocolate, Cookies and Cream, Cold Brew Coffee, Vanilla
For those willing to pay more for taste, this powder’s unique Cinnabon flavor and smooth texture make protein supplementation feel like a treat.
For those who struggle with the typical earthy or chalky taste of plant-based proteins, Ghost Vegan protein powder in Cinnabon flavor is a great option. It’s especially great if you use protein powder to make desserts like ice cream, smoothies, or baked treats.
Each serving provides 110 calories and 20 grams of protein from pea, pumpkin, and watermelon protein, offering a complete amino acid profile to support muscle recovery.
However, the Ghost’s flavor strength can be a double-edged sword. While we love the cinnamon roll taste, I know some people who think it’s too sweet. And even I would get tired of it if I drank it every day. If you prefer subtler flavors you might want to start with a smaller serving and combine it with a less sweet protein powder.
Another negative of Ghost is that it also lacks the added vitamins and superfoods of the two powders listed above.
Other flavors: Banana Pancake Batter, Pancake Batter Chocolate Cereal Milk, Peanut Butter Cereal Milk, Coconut Ice Cream, Pumpkin Spice Cake
