By Joshua Shafley Looking for a yoga mat that doesn’t suck? I spent way too much time researching yoga mats so you don’t have to. Let’s dive in. 1. Sweet Sweat Yoga Mat (Dual Sided) Why it’s good: The downsides: 2. BalanceFrom Extra Thick High Density Mat Why it’s good: The downsides: 3. NewMe Fitness…

By Joshua ShafleyMay, 2024 Your legs hurt, your feet swell, and you’ve just spent six hours cramped on a plane wondering if your ankles will ever be the same again. If that sounds familiar, compression socks might be your new best friend. I’ve been testing the best compression socks for weeks now (my calves have…

Looking for a way to torture yourself in icy water for the sake of health benefits? Great news – you can now do it at home without a permanent installation or emptying your bank account. I’ve researched five popular inflatable cold plunge tubs so you don’t have to freeze your fingers off comparing specs online….