Author: Nate Klemp

Time for creative thinking can be at odds with getting stuff done. But it doesn’t have to be that way.  When it comes to innovation, both business and individuals face a paradox: creativity requires space to explore, experiment, and ponder. Great insights can’t be scheduled. They arise instead in non-linear ways, from ambling walks in…

Have you ever wondered why, after spending hours on email, you feel tense and tight? Why you feel more anxious than before?  Or why, even when do you stop, your mind keeps spinning?  This is the state that psychologist Linda Stone calls “email apnea.”  It’s characterized by “shallow breathing or breath holding while doing email,…