By Joshua ShafleyJanuary 15, 2025 Let’s be real – shopping for indoor cycling bikes feels like choosing between slightly different versions of torture devices. But winter’s coming, and you need to keep those legs moving without freezing your face off outside. So I dove deep into the world of stationary bikes to find which ones…
By Joshua ShafleyJanuary 2025 Your knees sound like Rice Krispies. Snap, crackle, pop. Getting out of bed is a whole production now, and you’re not even that old. What if I told you the right supplement could help? I’ve researched the top joint supplements of 2025, broken down the science, and thrown in my snarky…
By Joshua Shafley Want to know which adjustable kettlebell won’t break your back or your bank account? I spent way too much time researching these glorified weight balls so you don’t have to. Here’s what I found. Why adjustable kettlebells? If you’ve ever tried to fit a full set of kettlebells in your apartment, you…
By Joshua ShafleyDecember 22, 2024 Thinking about getting sweaty in a portable heat cocoon? I’ve researched the top infrared sauna blankets so you don’t have to sweat the small stuff (see what I did there?). Let’s cut through the marketing BS and find out which blanket actually deserves your money. 1. Infrared Sauna Blanket-Sauna Blanket…
By Joshua Shafley April 9, 2025 I bought an essential oil diffuser last year that was so loud it sounded like a lawn mower in my bedroom. $50 down the drain. So when a friend asked me to recommend a good diffuser, I decided to go all in on the research to make sure neither…
By Joshua Shafley Looking for a yoga mat that doesn’t suck? I spent way too much time researching yoga mats so you don’t have to. Let’s dive in. 1. Sweet Sweat Yoga Mat (Dual Sided) Why it’s good: The downsides: 2. BalanceFrom Extra Thick High Density Mat Why it’s good: The downsides: 3. NewMe Fitness…
By Joshua ShafleyMay, 2024 Your legs hurt, your feet swell, and you’ve just spent six hours cramped on a plane wondering if your ankles will ever be the same again. If that sounds familiar, compression socks might be your new best friend. I’ve been testing the best compression socks for weeks now (my calves have…
Looking for a way to torture yourself in icy water for the sake of health benefits? Great news – you can now do it at home without a permanent installation or emptying your bank account. I’ve researched five popular inflatable cold plunge tubs so you don’t have to freeze your fingers off comparing specs online….
The air inside your home is probably filthier than you think. And with 2025 bringing more wildfire smoke, pollen, and pet dander than ever, a good air purifier isn’t just nice to have – it’s essential. But here’s the thing: most people waste money on purifiers that are either underpowered, overpriced, or both. So I…
By Joshua ShafleyDecember 2024 Ever felt like a wrung-out dishrag after a workout? Or woken up after a night out feeling like someone replaced your brain with sandpaper? That’s your body screaming for electrolytes. Here’s the no-BS breakdown of what works, what’s overpriced, and which ones actually taste like something other than licking a salt…