“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” – William Arthur Ward “Gratitude Mediation? Josh, have you joined a cult? Are you about to sell me essential oils and align my chakras?” No sir. Mediation, gratitude,being intentional with your thoughts, focusing on the positive, gaining…
Heard someone (technically saw someone) on Twitter (X) the other day say: “I think about decisions in three ways: hats, haircuts, and tattoos.” So I decided to steal their framework and make it into a blog post (sorry). I think it will be helpful to you, it certainly has been for me. Alright, the idea…
“Insects are the food of the future. They’re nutritious, easy to raise, and have a low environmental footprint.” – Marcel Dicke, entomologist (bug expert) and TED speaker No, your regular protein powder probably isn’t made of bugs. At least, not yet. That being said, there are companies making bug-based protein powder. Real companies. With offices…
“In nature, nothing is wasted.” – Rachel Carson I ate a cricket on a dare once. It was crunchy, a little nutty, and surprisingly…not terrible? What I didn’t know then that I know now was that I had eaten a food more full of protein than chicken, beef, or eggs! How much protein is in…
“You have power over your mind – not outside events. Realize this, and you will find strength.” Marcus Aurelius We’re here to talk about… Stoicism. 🧠 An ancient philosophy that’s making a comeback faster than mullets and fanny packs combined. The Tenets of Stoicism Stoicism was cooked up by a guy named Zeno way back…
Alright, let’s talk about working at Best Buy. You know, that place where you go to buy a new phone and somehow walk out with a 75-inch TV and a popcorn maker. 🍿 So, how old do you have to be to work there? You gotta be 16 years old. Old enough to drive, but…
Alright, guys and gals we’re about to talk…cricket powder. Yep, you heard that right. Not the sport, the insect. 🦗 So what the heck is Cricket (acheta) powder? It’s ground-up crickets. Sounds gross? Hear me out… This stuff is the Alpha Male of protein powders. It’s got more protein than beef, it’s better for the…
You’re eyeing a job at Dunkin’, but you’re not sure if you’re old enough. Here’s what you need to know. To work at Dunkin’, you typically need to be at least 16 years old. Some states may allow younger workers with valid work permits. Entry-level positions like crew member and baker are available at 16,…
In recent years, a surprising ingredient has been crawling its way into the food industry: cricket flour. It’s sustainable, protein-packed, and yes, made from actual crickets. But who’s actually putting this stuff in their products? Cricket flour, made from ground crickets, is a sustainable, protein-rich ingredient gaining traction in the food industry. Seven brands pioneering…
You’ve gone vegetarian, and now everyone’s asking, “But where do you get your protein?” If you want to optimize your health or build some serious muscle, here are some hacks and tips to get it done. What Steps Should Vegetarians Take to Ensure They Get Proper Levels of Protein? Vegetarians should eat a variety of…