Is It Okay to Take a Mental Health Day From Work? (Yes—Here’s Why)

Is It Okay to Take a Mental Health Day From Work? (Yes—Here’s Why)

Yes, you probably should take that mental health day. Here’s why. Mental health days aren’t just for people having breakdowns in the bathroom stall. They’re for everyone with a brain that occasionally needs a tune-up. Think of it this way – if you had the flu, would you drag your sneezing, feverish body into work?…