Are Bug-Based Protein Powders Safe? What Experts Say Might Surprise You

Are Bug-Based Protein Powders Safe? What Experts Say Might Surprise You

Bugs in your protein powder? Pretty icky feeling, right? 😬 Let’s be honest, when someone tells you that the new protein shake they’re drinking is made from ground-up crickets, your first reaction probably isn’t “Yum, pass me some!” But with all the buzz (pun intended) around insect protein powders lately, I wanted to dig into…

Are You Getting Enough Protein as a Vegetarian? Here’s How to Tell

Are You Getting Enough Protein as a Vegetarian? Here’s How to Tell

Vegetarians don’t need to worry about protein deficiency as much as your uncle Bob thinks they do at Thanksgiving dinner. Despite the constant “but where do you get your protein?” questions, meeting your daily protein needs on a plant-based diet is totally doable and doesn’t require eating 17 blocks of tofu every day. 😅 Let’s…

Why Instagram Highlights Will Increase Retention of Followers?

With its interesting tools allowing users to interact, communicate, and expand their audiences, Instagram has evolved into a strong platform for both people and companies equally. Knowing how to use Highlights well can help those trying to keep audience attention and get real tiktok followers. Among these tools, Instagram Highlights seem to be particularly useful…

Why Every UK Hairstylist Swears by Sea Salt Spray for Effortless Waves

For many hairstylists across the UK, sea salt spray has become an essential tool in their styling arsenal. Whether it’s creating tousled beach waves, adding texture to fine hair, or enhancing natural curls, this versatile product is a must-have.  But what makes sea salt spray such a game-changer? Here’s why you should consider buying sea…