Procrastination is prevalent. Every student in their academic life goes through this phase. According to a study, approximately 95% of college students find themselves procrastinating, while 50% of students procrastinate consistently. Students who procrastinate consistently, leave their assignments incomplete or put off studying until the night before an actual exam date face poor grades. Even…
One of the most important skills in managing athletic programs is strong leadership. An administrator needs to guide not just the coaches and staff but also the athletes. Effective leaders will set clear goals for the program, develop a vision for the future, and inspire everyone involved to work towards those shared objectives. Leadership in…
When we think about living a long, healthy life, we usually focus on factors like nutrition, physical exercise, and mental well-being. However, one often overlooked aspect of overall health and longevity is oral care. A healthy mouth doesn’t just mean a bright smile—it can increase your chances of living a longer, disease-free life. Research shows…
Motherhood isn’t all rainbows and unicorns. Sometimes it’s more like a hurricane of dirty diapers. But when does “normal” parent stress cross over into full-blown burnout? And once you figure that out, how the heck do you explain it to your partner without sounding like you’re auditioning for a daytime soap opera? Don’t worry, I’ve…