Ever watched your favorite show and thought, “Whoa, that’s not cool”? Turns out, your TV addiction might be teaching you some life lessons! Welcome to your crash course in Emotional Boundary Violations 101, where your professors are the characters you love (or love to hate). In this guide, you’ll discover: 9 Examples of Emotional Boundary…
Ever wondered if your thoughts could actually shape your reality? Welcome to the wild world of the Law of Attraction. In this guide, you’ll discover: Let’s dive in and separate fact from fiction! What is the Law of Attraction? (And Why Should You Care?) The Law of Attraction is like a cosmic vending machine. Put…
Ever opened your inbox and thought, “What the heck is CareerBoutique, and why are they emailing me?” You’re not alone. In this guide, you’ll learn: Let’s dive in! What’s CareerBoutique, Anyway? Before we crack the case of the mysterious emails, let’s break down what CareerBoutique is: So why are they sliding into your inbox? While…
We’ve all heard that it’s important to “feel your feelings,” but let’s be real – sometimes it feels like your emotions are speaking a foreign language. What if I told you that your feelings are trying to tell you something? Yep, those pesky emotions are more than just inconvenient guests; they’re messengers with some pretty…
As a nurse, I’ve seen firsthand the serious impact that mold toxicity can have on people’s lives. It’s not just about a little mildew in your shower – we’re talking about a health issue that can affect every system in your body. Mold toxicity, or as the smart doctors call it: mycotoxicosis, is often overlooked…
Look, we’ve all got parents. Some are great, some… not so much. If you’re dealing with the not-so-great kind, aka emotionally immature parents, you’re in the right place. Today I’ll offer you a few mindfulness strategies you can use to heal from an emotionally immature childhood and move on to your best life and healthiest…
Motherhood isn’t all rainbows and unicorns. Sometimes it’s more like a hurricane of dirty diapers. But when does “normal” parent stress cross over into full-blown burnout? And once you figure that out, how the heck do you explain it to your partner without sounding like you’re auditioning for a daytime soap opera? Don’t worry, I’ve…
Delegative leadership, also known as laissez-faire leadership, is a management style that empowers employees with significant autonomy in decision-making and task execution. While this approach can promote creativity and innovation, it also comes with some pitfalls. Let’s explore real-world examples of both successful and failed implementations of delegative leadership. What is Delegative Leadership Delegative leadership is a…
Burnout is a silent epidemic, creeping into the lives of professionals across various fields, leaving them emotionally drained and mentally exhausted. How long does burnout last, and what factors influence its persistence across different careers? Let’s dive into the differences in burnout length across professions and what recovery strategies look like. Burnout Recovery Time Stories…
Burnout is like if stress and exhaustion had a baby, and that baby grew up to be a soul-sucking monster. It’s no joke, and if you’ve got a friend who’s drowning in it, here’s how you can throw them a lifeline. How to Help Someone With Burnout 1. Provide Social Support First things first, show…