What Jobs Can You Get at 14 Years Old?

Ever wonder what it’s like to start working before you’re old enough to drive? Turns out, there are plenty of jobs that hire 14-year-olds, giving teens their first taste of earning money and building those all-important “adulting” skills.
While you won’t be performing brain surgery or managing hedge funds at 14 (shocking, I know), there are still tons of opportunities that comply with child labor laws and work around school schedules.
Let’s dive into the world of teen employment and discover where you (or your teenager) can start building that resume!
Where Can 14-Year-Olds Work? More Places Than You’d Think!
So your 14-year-old is ready to join the workforce and start making some cash. Or maybe you’re 14 yourself, eyeing that new gaming system or saving up for something bigger. Either way, you’ve got options – and they’re not all just mowing lawns (though that’s still a solid choice).
Fast Food & Restaurant Jobs

Let’s face it – fast food restaurants are the OG teen employers. Many chains start hiring at 14, though policies vary by location:
- McDonald’s – The golden arches welcome 14-year-olds in many locations, typically as crew members handling basic food prep and cleaning
- Chick-fil-A – Known for their customer service, they hire teens for front counter positions
- Dairy Queen – Ice cream and entry-level employment? Sweet combo!
- Taco Bell – “Think outside the bun” with your first job
At these places, you’ll typically take orders, run the register, help with food prep, and keep things clean. It’s fast-paced work that teaches you how to handle pressure and work as part of a team.
One study by the Employment Policies Institute found that teens who work in food service develop stronger communication skills and greater self-confidence compared to their non-working peers.
Grocery Store Gigs
Grocery stores often hire 14-year-olds for various positions:
- Bagger – The classic first job! You’ll bag groceries, help customers to their cars, and maybe round up shopping carts
- Stock clerk – Keeping shelves full and organized (usually limited lifting for younger teens)
Chains like Stop & Shop, Giant Eagle, and Winn Dixie are known to hire younger teens, though again, check your local store’s policies.
According to the Bureau of Labor Statistics, retail environments provide valuable customer service experience that translates well to future careers.
Retail & Entertainment Venues

Some retail environments and entertainment venues welcome 14-year-old workers:
- Amusement parks like Six Flags (in certain locations)
- Movie theaters for concessions and ticket-taking
- Local retail shops for basic sales associate positions
These jobs typically involve customer interaction, simple transactions, and maintaining store appearance. Perfect for building those people skills!
Self-Employment & Neighborhood Jobs
Don’t underestimate the power of entrepreneurship! Some of the best jobs for 14-year-olds are the DIY variety:
- Babysitting – The classic teen job (get certified through the American Red Cross for bonus points)
- Lawn care – Mowing, weeding, and basic yard maintenance
- Pet sitting/dog walking – Perfect for animal lovers
- Tutoring – Help younger kids with subjects you excel in
These gigs often pay cash, offer flexible hours, and teach valuable business skills like setting prices and managing your own “client” relationships.
Youth Programs & Special Opportunities

Many cities offer structured employment programs specifically for teens:
- Summer youth employment programs
- Community center assistant positions
- Camp counselor roles (especially for younger campers)
These positions often come with mentorship and specific skills training that can be super valuable for future job hunting.
Legal Stuff You Should Know
Working at 14 comes with some legal restrictions that are actually there to protect you (not just to cramp your style):
- Maximum 3 hours on school days
- Up to 18 hours per week during school weeks
- More hours allowed during summer and school breaks
- No hazardous work or dangerous equipment
The rules vary by state, so check your local laws before applying. Your future employer should know these rules too, but it doesn’t hurt to be informed.
How to Land That First Job
Ready to start your job hunt? Here’s how to get started:
- Apply directly – Visit businesses in person and ask about opportunities
- Use job boards – Sites like Indeed have filters for teen-friendly jobs
- Network – Ask family friends, neighbors, and relatives if they know of openings
- Create a simple resume – Even without work experience, you can list school activities, volunteer work, and skills
- Prepare for interviews – Practice answering basic questions about why you want to work and what your strengths are
Pro tip: Showing enthusiasm and a willingness to learn goes a LONG way when you don’t have experience!
Benefits Beyond the Paycheck

Working at 14 isn’t just about making money (though that’s a nice perk). You’re also gaining:
- Responsibility and time management skills
- Communication skills from dealing with customers and coworkers
- Financial literacy – nothing teaches you the value of money like earning it yourself
- Problem-solving abilities from handling real-world situations
- Confidence from mastering new skills and being trusted with responsibilities
According to a Stanford University study, teens who work moderate hours (less than 20 per week) actually perform better academically than non-working peers.
Finding Balance Between Work and Life

Working at 14 is awesome, but remember:
- School comes first – Your primary “job” is still being a student
- Leave time for fun – You’re only young once!
- Start small – Beginning with just a few hours per week helps you adjust to working life
- Save some earnings – Learning to save early sets you up for financial success later
Working as a teen is about gaining experience and learning life skills, not taking on adult-level responsibilities. Keep it balanced!
So there you have it – your guide to entering the workforce at 14. Whether you’re flipping burgers, bagging groceries, or walking the neighborhood dogs, you’re taking an important first step toward your future. Good luck out there!